So, I just finished reading Sally Mowbray’s ‘Ants in My Brain’, and I wanted to tell you about it if you’re looking for a good read, especially one that touches on mental health.
Honestly, it’s a bit of a rollercoaster, but in a really good way. Sally-Ann writes with such raw honesty about her experiences and perspectives as a mother whose daughter suffered a brain injury , and it’s incredibly refreshing. You really get a sense of what it’s like to live with those persistent, intrusive thoughts.
She doesn’t shy away from the difficult parts, which I appreciated, because it shows her story to feel incredibly authentic.
What really struck me was HER vulnerability and resilience. Even though she’s dealing with some really heavy stuff with her daughter there’s also a strong undercurrent of hope and a determination to understand and manage Rosanna’s condition. It’s not a preachy self-help book; it’s much more of a personal narrative that makes you feel less alone if you’ve ever struggled with your own mind during a crisis /tragic event .
I’d definitely recommend it if you’re interested in a candid and insightful look into serious brain injury and its effects on the wider family. It’s beautifully written, and I think you’d find her perspective really valuable.